Time after the birth is very often presented as a time of happiness and fulfillment; however, most women encounter both physical and emotional problems, which, sadly, are not addressed so much. At Dr. Avhad hospital, we remind that acknowledging and dealing with those issues is an absolute necessity for the mother’s health. Below, you can find 7 paragraphs describing the postpartum problems that women have in common, but they usually don’t dare to mention them.
1. Pelvic Floor Weakness
During pregnancy and labor, the pelvic floor muscles may be damaged. It can result in urinary incontinence, pelvic organ prolapse, or pain during intimacy. The fact is that a great number of women are ashamed of talking about these issues; however, a prompt response with physical therapy will bring huge progress to pelvic strength and the standard of living.
2. Postpartum Hair Loss
One of the most frequent postpartum problems is hair loss, which is mainly caused by hormonal changes. In most cases, this problem is short-term, but sometimes it can cause a lot of anxiety. Good nutrition, gentle hair treatment, and interaction with a healthcare specialist can make this condition less severe and controllable.
3. Mood Swings and Postpartum Depression
After childbirth, an emotional rollercoaster is usually experienced in most cases because of hormones, lack of sleep, and lifestyle changes. Postpartum anxiety, depression, and mood disorders are among the symptoms that parental mental health issues refer to and are very common in mothers, but they also tend to be underreported. Getting support from a psychologist should not be overlooked, as it is a lifeline for both mother and baby.
4. Perineal Pain and Discomfort
Those ladies whose delivery was via the vagina may be suffering from pain in the perineum area over a long period, as well as sensitivity and discomfort there. The healing process may last weeks. Specialized postpartum care that involves sitz baths, mild activities, and pain relief can make the recovery faster.
5. Breast and Lactation Issues
Problems related to breastfeeding, such as mastitis, blocked ducts, or insufficient milk supply, may cause pain and anxiety in the mother. Talking openly with the lactation consultant and doctor will provide comfort to the mother and help her to find the solution quickly, and not feel isolated or that she is doing something wrong.
6. Sexual Health Changes
A lot of women after childbirth complain that their interest in sex has decreased, that they suffer from vaginal dryness, or that they experience pain during intimacy. All these changes are absolutely normal and are most likely temporary; however, taking them to a gynecologist will surely bring comfort and, at the same time, help in maintaining a healthy relationship.
7. BodyImage Concerns
After giving birth to a baby, many women reminisce about the weight gain during pregnancy, stretch marks, and the changes in their body shape that lower their self-esteem. It is extremely important to treat recovery from childbirth with the correct mindset, gentle workout, healthy eating, and self-love.
Conclusion
Postpartum challenges are natural and common, yet social stigma often prevents women from seeking help. At Dr. Avhad Hospital, we ensure full care for the people who have just given birth, including physical therapy, psychological support, lactation guidance, and medical consultation to make this period easier for mothers. Being aware of, dealing with, and frankly talking about them leads to a better recovery and a great postpartum experience. If you are having postpartum troubles, consider booking an appointment with our experts who will offer you tailored advice, soothe your worries, and restore your health and well-being.
